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Wed, Mar 27

|

Albuquerque

Yoga with Tiffany

Yoga in the salt cave with Tiffany offers a unique and rejuvenating experience that combines the benefits of yoga with the healing properties of halotherapy.

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Yoga with Tiffany
Yoga with Tiffany

Time & Location

Mar 27, 2024, 6:00 PM – 7:00 PM

Albuquerque, 8001 Wyoming Blvd NE Suite D1

About the event

Yoga in the Salt Cave with Tiffany offers a unique and rejuvenating experience that combines yoga's benefits with halotherapy's healing properties. Halotherapy, or salt therapy, involves inhaling salt-infused air, which can help with respiratory issues, skin conditions, and overall well-being.

During the session, Tiffany guides participants through gentle yoga poses, focusing on relaxation, mindfulness, and deep breathing. The soothing atmosphere of the salt cave enhances the practice, promoting a sense of calmness and clarity.

Participants may experience improved breathing, reduced stress levels, and enhanced mental clarity as they move through the poses surrounded by the tranquil environment of the salt cave. Additionally, the salt-infused air can help to cleanse the respiratory system, leaving participants feeling refreshed and invigorated after the session.

Overall, yoga in the salt cave with Tiffany provides a holistic approach to wellness. It combines the physical benefits of yoga with the therapeutic effects of halotherapy, resulting in a deeply relaxing and rejuvenating experience for both the body and mind.

Schedule


  • 1 hour

    Crystal Sound Healing with Christine

    Salt Cave

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