Bemer improves the blood circulation in the body- in particular the capillaries and microvasculature, which is the tiniest blood vessels throughout your body, legs,and feet and make up 75 percent of your body's circulatory system.

You probably won't feel anything during your session. The pulsation created by the PEMF is an extremely low frequency. However, some people who use Bemer experience slight body sensations such as warming of the legs, hands, and feet. This makes sense since Bemer can improve anyone's microcirculation by up to 30%.

This is an FDA Registered Class 1 Medical Device, which means it produces no harmful side effects. The most common side effect of PEMF therapy devices is nausea or dizziness. Many PEMF companies advise to use caution when using PEMF therapy if you have a pre- existing heart condition. Expecting mothers and children should also not use PEMF therapy.

Yes, studies show that infrared saunas can help boost heart health and reduce blood pressure. Researchers equated the physical response of an infrared sauna session to walking at a moderate pace. Warming the body seems to warm the soul, too. Setting aside some sauna time may help decrease depression, anxiety and stress. Basically think of it as a meditation session in warmer temperatures.

With all the sweating, you will want to make sure to rehydrate! Please come to each session well-hydrated. Drinking water is available in the lobby. Towels will be provided if needed.

Yes! Our saunas are sanitized after each use. Infrared light kills all bacteria and any airborne germs.

Infrared Sauna use is not recommended for people who are pregnant, children under 12, and those who cannot handle temperature extremes, as well as those with hemophilia, fever, insensitivity to heat, and those under the influence of alcohol. 

The infrared sauna is great for reducing wrinkles and crow's feet, and helps improve overall skin tone, including softness, smoothness, elasticity, clarity, and firmness.

It's recommended to wear loose fitting clothing, a swimsuit, or a towel. Wear or bring loose fitting clothing to put on after your session. Your body will be hot (maybe sweaty) and putting on tight fitting clothing is very uncomfortable. Your body will continue to be warm for a while afterwards as it is still burning calories and trying to cool down. We do offer showers for those who might feel the need to shower after their session.

Dry salt therapy is a natural and non-invasive therapy that can help relieve the symptoms of a wide range of respiratory and skin conditions. Salt is naturally anti-inflammatory, antibacterial, and acts as an antihistamine. People experiencing everything from asthma to eczema may experience significant and lasting symptom relief following regular salt therapy.

Bring a pair of clean socks to wear in Salt Cave or Salt Room. Shoes are not allowed in Salt Cave. Lockers are provided for shoes or other personal belongings.

No special clothing is required. If you’re trying to see benefits from respiratory conditions, clothing choices do not matter. With skin conditions we recommend having more skin exposed. However, clothing is required as it is in a group setting. The temperature is set to be around 70º. We will provide blankets if needed.

No, and Yes. There will be a small layer of salt. The Halogenerator grinds salt to a fine powder and projects it into the room. You will be able to taste a bit of salt. 

Absolutely! For parties and other large groups. We can hold up to 10 guests. Group rates are available.

You may notice a difference after your first session. Coughing or some sinus drainage is very common.  Some people experience immediate relief from allergy and respiratory discomforts. We recommend 3-5 sessions to start and maintain. You may also find that you are very relaxed and enjoy a better night's sleep.

Not at all as the Ionic Foot Bath is completely non-invasive. Some report that a slight tingling sensation is felt in their feet during treatment.

Yes, Pregnancy and/or breastfeeding, pacemakers or electrical implants, irregular heartbeat, active chemotherapy treatment and certain medications are some of the  contraindications.

 The body will continue to eliminate toxins after the footbath is completed, making extra water intake essential. Tiredness may be experienced after the treatment, as the body needs a little time to recuperate after having toxins liberated from your system.